Food is good.
We love food.
It looks good.
It tastes good.
It makes us feel good.
We even watch food...after all who doesn't love the Food Network. (Are you ready for a throwdown...ok maybe not)
Lets face it, eating is what Americans do best.
Seriously are any of you out there still chowing down on Thanksgiving left overs?
And Christmas is just around the corner. I would bet people gain the most weight from November and December than from any other time of the year. (I do anyways)
That being said, I probably think about my weight too much.
I used to be fat in middle school (or as my mom would say husky) and middle school is not the time of your life to be overweight.
I got teased and my friend always got the girl.
One summer I just lost the weight and things changed. (it's amazing how different people treat you when you lose a little weight.) Turning thirty this year my fears are coming back. Pizza Hut definitely goes to your gut.
I have come to the place in my life where I have to be disciplined in how I eat.
Its not easy saying no.
Especially when I am on the road a lot and finding a healthy lunch spot is tough to do. (the mcrib is always a tasty temptation)
The funny thing about discipline is that it carries over into other areas of your life.
If you don't eat on impulse you wont spend on impulse.
If you watch what you say you will watch what you eat.
During this Christmas season I want to practice the subtle art of Discipline.. Because there is a subltle humility and grace to it... I like how The Message phrases Jesus' words on discipline.
"When you practice some appetite-denying discipline to better concentrate on God, don't make a production out of it. It might turn you into a small-time celebrity but it won't make you a saint." Mark 6.16-18
A small time celebrity would be cool (definitely not a reality tv star).
Sometimes it may mean putting down the donut.
It may just mean I need to put a hold the lattes.
I might get better at being me and loving Him.
It may sound cheesy, but who doesn't love cheese.
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